Learning to find joy
right here
in the mess of things
At Joy Bird Therapy we want to walk with you on your journey towards self love and healing.
We work with children, adolescents, adults, and families. Each of our therapists brings something special to the team. We have therapists who specialize in play therapy, expressive arts, mindfulness, trauma, personality disorders, and mood disorders.
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Becoming aware of the present moment can help us connect to our feelings, thoughts, and body sensations.
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Play is a child’s natural way of communicating. Play therapy gives children the tools they need to process and work through their own traumas and anxieties.
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Art can be a way of processing and expressing pieces of ourselves that we can’t name with words. This can also be a powerful tool when working with adolescents.
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All of our therapists have training working with different forms of trauma. We want to support you in understanding your triggers and rebuilding your foundation.